I recently had the pleasure of attending the first Mother and Daughter Circle workshop hosted by Amy at Sacred Flow, and it was nothing short of transformative. From the moment we entered the space, we were supported in a warm and gentle atmosphere that encouraged open exploration and heartfelt conversations.
Amy created a safe haven for both mothers and daughters to navigate the often-taboo topic of menstruation. The workshop was beautifully structured, allowing children to ask questions and share their thoughts in a supportive environment. It was clear that Amy possesses a profound understanding of the emotional and physical aspects of this transition, and her guidance helped clarify the experience for both my daughter Grace and me.
The activities were thoughtfully designed to foster connection and self-care, instilling a sense of empowerment in the young girls. Grace left feeling more confident and informed about her body, which I believe has created a solid foundation for her journey as a mystical being.
Overall, this workshop was a beautiful experience that I highly recommend to any mother and daughter. It’s a wonderful opportunity to bond, learn, and embrace the natural changes that come with embracing your divine feminine and growing up. On the way home Grace was requesting that she wanted to attend the next circle. 
Thank you, Amy, for creating such a meaningful and impactful healing circle!